In 100 g (Grams) of Tamales, masa and pork filling (Hopi) there is 0.002 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Tamales, masa and pork filling (Hopi).

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%

Tamales, masa and pork filling (Hopi)

Tamales, masa and pork filling (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales, masa and pork filling (Hopi) are listed below.

Water	62.39 g	62.39%
Energy (calorie)	168 kcal
Energy (joule)	704 kJ
Protein	13.19 g	13.19%
Total lipid (fat)	4.7 g	4.7%
Ash	1.45 g	1.45%
Carbohydrate, by difference	18.28 g	18.28%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.57 g	1.57%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.49 g	0.49%
Fructose	0.6 g	0.6%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.13 g	15.13%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.66 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	141 mg	0.14%

Nutrients in Tamales, masa and pork filling (Hopi)